A New York certified Pilates studio is now open in the heart of Dunwoody.
The Pilates body conditioning method is an exercise program that you will look forward to.
Unlike any other exercise, Pilates refreshes you and leaves you with a feeling of
physical and mental well-being.
Developed by Joseph H. Pilates in the 1920's to improve flexibility and strength for
the total body without building bulk. The method is a series of controlled movements
working your body and mind, performed on specifically designed equipment and supervised
by Pilates Guild Instructors.
Because our sessions are done one-on-one with an instructor or in closely supervised
small groups, each session is tailored to the client.
Pilates of Dunwoody offers the highest quality of instructors, all coming from a
physical background, including professional dancers, a triathlete, massage therapist,
and a cowboy! All teachers have completed a rigorous one-year program and annual
continuing education course.
Pilates of Dunwoody is pleased to announce that we are now the only certification
center in Atlanta offering Romana's Pilates training. Romana's Pilates is the premier
certification program and system in the world headed up by Romana Kryzanowska, Joseph
Pilates' named successor. Please see the
Certification page for more information.